Online publication dedicated to being the authority and go-to site for women of color promoting and advocating healthy lifestyles. InHue ––Because It's In You
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Online publication dedicated to being the authority and go-to site for women of color promoting and advocating healthy lifestyles. InHue ––Because It's In You
Ce n’est pas parce que nous suivons un régime ou que nous faisons attention à notre alimentation qu’il faut éliminer les féculents !
Ils permettent de faire face aux petits creux éventuel de l’après-midi, ils sont donc importants.
Quelques images pour vous donner des idées pour les accompagner de manière saine :)
ENJOY !
xx
It’s not because we follow a diet or that we pay attention to our diet that it’s necessary to eliminate *(cut back) starches (carbs)!
They allow us to cope with craving in the afternoon, thus they are important!
Some images to give you ideas to accompany them in a healthy way
The third photo is mine, with no credit given, of course. Grrrr flickr.com/zeenes
Clearly I need to watermark everything.
(via fithappyvegan)
(via pbs-food)
Love strawberries, blueberries? Women who simply add three servings of them to their diet a week can help lower their chances of a heart attack: http://bit.ly/15JZ7hZ
(via fitspiration111)
(via fitspiration111)
(via fitnesschic357)
A helpful wine pairing chart. Bottoms up.
(via This May Be The Most Helpful Wine Pairing Chart We’ve Ever Seen | Food Republic)
(via fitspiration111)
(via fitspiration111)
